Food allergies/intolerances and feeding your toddler!

So my son cannot have dairy, soy, gluten, egg … what on earth do I feed him!? This is a question faced by many parents who have infant and toddler ‘refluxers’, as food can often be the culprit for a reflux flare and cutting out gluten, dairy, soy, and/or egg from their diet can sometimes help (AND there may be other foods that need to be avoided too!). Food allergies show on allergy tests but there are no skin or blood tests for food intolerance and both can cause symptoms of reflux in susceptible children

Caramel Pear Cake

Caramel Pear Cake – simple diary, soy and (if necessary) gluten-free cakey goodness!

Bianca and Oliver’s story

My name is Bianca and I have one child, Oliver; he is 1 year old. Oliver was diagnosed with silent reflux at 4 months of age by one of my closest friends, who happens to be our GP. Thank god for her. She witnessed one of Oliver’s screaming fits; these used to happen most days, sometimes a few times a day and go on for what felt like hours, but was probably 30 to 60 minutes of screaming and crying before my husband or I would be able to settle him and/or he would fall asleep from exhaustion.