Reflux and Sleep
This article should probably be titled ‘Reflux and Lack of Sleep’, as many refluxers experience both day and night time sleeping problems. Indeed lack of sleep is one of the main causes of distress for parents of refluxers and can put immense strain on your relationship with your child, partner, family and friends. It is helpful to start by clarifying what is ‘normal’ sleep behaviour and I use that term quite loosely, as every child is very different.