Food allergies/intolerances and feeding your toddler!

So my son cannot have dairy, soy, gluten, egg … what on earth do I feed him!? This is a question faced by many parents who have infant and toddler ‘refluxers’, as food can often be the culprit for a reflux flare and cutting out gluten, dairy, soy, and/or egg from their diet can sometimes help (AND there may be other foods that need to be avoided too!). Food allergies show on allergy tests but there are no skin or blood tests for food intolerance and both can cause symptoms of reflux in susceptible children